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Mastering Keyword Usage for Blogs & Websites. In today’s digital age, effective keyword usage is essential for anyone looking to spread awareness about healthy living, nutritious food, herbal remedies, and Ayurveda. Whether you’re a content creator, blogger, or business owner, strategically incorporating the right keywords can increase visibility, engage your audience, and establish credibility. Here’s […]

Introduction The interplay of Sattva, Rajas, and Tamas—the three Gunas described in ancient Indian philosophy—shapes our mental state, behavior, and overall well-being. These fundamental qualities influence not just the mind but also the body, including the delicate balance of hormones that regulate mood, energy, and health. Sattva represents purity and harmony, Rajas embodies activity and […]

Introduction: Nadi Pariksha, or pulse diagnosis, is an ancient Ayurvedic technique that offers profound insight into the physical, mental, and emotional state of an individual. This method has been an integral part of traditional medicine for thousands of years, allowing expert practitioners to gather vital information about the body’s internal functions. By analyzing the subtle […]

Holistic Solutions for Low Libido: Herbal Infusions and Yoga Practices Introduction Low libido, or a diminished desire for intimacy, can be a challenging issue influenced by hormonal imbalances, stress, and lifestyle factors. Understanding the root causes and adopting natural remedies can help restore balance and enhance sexual well-being. Hormones such as testosterone, estrogen, and dopamine […]

Ayurveda and Shrimad Bhagavad Gita: A Philosophical and Practical Confluence  Introduction Ayurveda, the ancient Indian science of life, is deeply rooted in philosophy, making it akin to the teachings of the Shrimad Bhagavad Gita. Both emphasize the pursuit of health, balance, and liberation (moksha), weaving together physical, mental, and spiritual dimensions. This article explores the […]

Serotonin, Melatonin, and Tryptophan: Understanding Their Relationship _By Nadi Vaidya Dr. Ajit Singh Yadav_ Introduction In the world of holistic health and Ayurveda, the intricate relationship between serotonin, melatonin, and tryptophan plays a vital role in achieving mental, emotional, and physical well-being. These compounds are not just hormones; they are key players in regulating mood, […]

जलाधिक्यान्मनुष्याणामामवृद्धिः प्रजायते । आमवृद्ध्या तु मन्दाग्निर्मन्दाग्नौ चाप्यजीर्णता ।। १ ।। अजीर्णेन ज्वरोत्पत्तिज्वराद्वै धातुनाशनम् । धातुनाशात्सर्वरोगा जायन्ते चोत्तरोत्तरम् ।। २ ।।   जलाधिक्य और इसका आयुर्वेदिक संदर्भ आयुर्वेद के अनुसार, शरीर में संतुलित मात्रा में जल का सेवन स्वास्थ्य के लिए आवश्यक है। लेकिन अत्यधिक जल पीने से शरीर के अग्नि और धातु संतुलन में बाधा […]