News & Blogs

Constipation - Diet & Lifestyle
Constipation - Diet & Lifestyle
Ayurvedic and Yogic Plan for Constipation Introduction Constipation, a common digestive issue, can be effectiv… Read more...
Liver Hemangioma - Diet & Lifestyle
Liver Hemangioma - Diet & Lifestyle
Ayurvedic and Yogic Routine for Managing Liver Hemangioma Introduction A liver hemangioma is a benign mass of … Read more...
Why Avoid Protein at Night?
Why Avoid Protein at Night?
Balancing our diet is crucial for maintaining optimal health. When it comes to protein intake, both Ayurveda a… Read more...
Varicose Veins - Diet & Lifestyle.
Varicose Veins - Diet & Lifestyle.
Ayurvedic and Yogic Daily Routine for Managing Varicose Veins Introduction Varicose veins, characterized by sw… Read more...
Menopause - Diet & Lifestyle
Menopause - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Managing Menopause Introduction: Menopause is a significant transition i… Read more...
UTI - Diet & Lifestyle
UTI - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Managing Urinary Tract Infections (UTIs) Introduction Urinary Tract Infe… Read more...
The Making of Desi Ghee
The Making of Desi Ghee
The Making of Desi Ghee: A Traditional Indian Process Introduction Desi ghee, a staple in Indian households, i… Read more...
Ayurvedic Insights on Alcohol
Ayurvedic Insights on Alcohol
Ayurvedic Insights on Alcohol Vata, Pitta, and Kapha Dosha Introduction Ayurveda, the ancient Indian system of… Read more...
Chewing Food 32 Times- Benefits
Chewing Food 32 Times- Benefits
The Benefits of Chewing Food 32 Times: A Deep Dive into Health and Wellness Properly chewing food, often recom… Read more...
Uterine Fibroid - Diet & Lifestyle
Uterine Fibroid - Diet & Lifestyle
Ayurvedic and Yogic Routine for Managing Uterine Fibroids Introduction: Uterine fibroids are non-cancerous gro… Read more...
Vitamin D3 Deficiency - Diet & Lifestyle
Vitamin D3 Deficiency - Diet & Lifestyle
Ayurvedic and Yogic Routine for Managing Vitamin D3 Deficiency Introduction: Vitamin D3, crucial for bone heal… Read more...
Vitamin C Deficiency - Diet & Lifestyle
Vitamin C Deficiency - Diet & Lifestyle
Ayurvedic and Yogic Routine for Vitamin C Deficiency Introduction: Vitamin C is crucial for immune function, s… Read more...
IBS - Diet and Lifestyle
IBS - Diet and Lifestyle
IBS Diet and Lifestyle Plan Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that affects… Read more...
High Cholesterol - Diet & Lifestyle
High Cholesterol - Diet & Lifestyle
Ayurvedic and Yogic Lifestyle Plan for Managing High Cholesterol. Introduction Managing high cholesterol throu… Read more...
Celiac - Diet & Lifestyle
Celiac - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Managing Celiac Disease Introduction: Celiac disease is an autoimmune di… Read more...
Lichen Planus - Diet & Lifestyle
Lichen Planus - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Managing Lichen Planus Introduction: Lichen planus is a chronic inflamma… Read more...
Female Infertility - Diet & Lifestyle
Female Infertility - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Managing Female Infertility Introduction: Female infertility can be infl… Read more...
Fatty Liver - Diet & Lifestyle
Fatty Liver - Diet & Lifestyle
Ayurvedic Diet and Lifestyle Plan for Managing “Fatty Liver Disease” . Fatty liver disease, characterized by t… Read more...
Male Infertility - Diet & Lifestyle
Male Infertility - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Male Infertility Introduction: Male infertility can stem from various fa… Read more...
IMMUNITY BOOSTER - Diet & Lifestyle
IMMUNITY BOOSTER - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Boosting Immunity Introduction: Building a strong immune system is cruci… Read more...
Prostate Health - Diet & Lifestyle
Prostate Health - Diet & Lifestyle
Ayurvedic and Yogic Lifestyle Plan for Prostate Health Introduction Prostate health can be supported through a… Read more...
Boost Dopamine - Diet & Lifestyle
Boost Dopamine - Diet & Lifestyle
Ayurvedic and Yogic Lifestyle Plan for Increasing Dopamine Introduction Dopamine, a neurotransmitter essential… Read more...
Low Blood Pressure - Diet & Lifestyle
Low Blood Pressure - Diet & Lifestyle
Ayurvedic and Yogic Lifestyle Plan for Managing Low Blood Pressure Low blood pressure (hypotension) can cause … Read more...
High Blood Pressure - Diet & Lifestyle
High Blood Pressure - Diet & Lifestyle
Ayurvedic and Yogic Daily Routine for Managing High Blood Pressure High blood pressure (hypertension) is a com… Read more...
Gout Arthritis - Diet & Lifestyle
Gout Arthritis - Diet & Lifestyle
Ayurvedic and Yogic Lifestyle Plan for Managing Gout Arthritis Gout arthritis, characterized by painful joint … Read more...
Weight Management - Diet & Lifestyle
Weight Management - Diet & Lifestyle
Ayurveda and Yogic practices offer a holistic approach to weight management, emphasizing balance and harmony i… Read more...
Migraine Management - Diet & Lifestyle
Migraine Management - Diet & Lifestyle
Migraines are severe headaches often accompanied by nausea, sensitivity to light, and other debilitating sympt… Read more...
Ayurvedic & Yogic Lifestyle Plan for Prostate Health
Ayurvedic & Yogic Lifestyle Plan for Prostate Health
Ayurvedic and Yogic Lifestyle Plan for Prostate Health Prostate health can be supported through a holistic app… Read more...
BREAST FIBROID - DIET & LIFESTYLE
BREAST FIBROID - DIET & LIFESTYLE
Ayurvedic and Yogic Daily Routine for Managing Fibrocystic Breast Changes Fibrocystic breast changes involve b… Read more...
Real Culprit Behind Diabetes: Fatty Liver
Real Culprit Behind Diabetes: Fatty Liver
Unveiling the Real Culprit Behind Diabetes: Fatty Liver Disease, Not Just Pancreatic Dysfunction!… Read more...
Experience Holistic Healing with Nadi Vaidya Ajit Singh Yadav
Experience Holistic Healing with Nadi Vaidya Ajit Singh Yadav
Experience Holistic Healing with Nadi Vaidya Dr. Ajit Singh Yadav at Samay Ayush Clinic Are you seeking a natu… Read more...
Seasonal & Regional Diet Concept.
Seasonal & Regional Diet Concept.
Seasonal and Regional Diets: Adapting Your Diet According to Season and Geography. Introduction In our fast-pa… Read more...
The 90-Second Rule for Emotions
The 90-Second Rule for Emotions
Understanding the 90-Second Rule for Emotions Introduction: Emotions are a powerful part of our daily lives, s… Read more...
Ayurvedic and Yogic Daily Routine for Thyroid Health
Ayurvedic and Yogic Daily Routine for Thyroid Health
Ayurvedic and Yogic Daily Routine for Thyroid Health Balancing thyroid function is essential for overall healt… Read more...
Bhindi -Okra - Lady Finger - all time favorite vegi
Bhindi -Okra - Lady Finger - all time favorite vegi
Lady Finger, commonly known as Okra or Bhindi, is a green, finger-shaped vegetable with a mucilaginous texture… Read more...
6th National Nadi Pariksha Workshop
6th National Nadi Pariksha Workshop
Successful Completion of the “National Nadi Pariksha Workshop” in Surat, Gujarat🌟 We are thrilled to share tha… Read more...
Muskmelon - Powerhouse of Nutrients
Muskmelon - Powerhouse of Nutrients
Muskmelon - Powerhouse of Nutrients : A Refreshing Summer Delight *Introduction:* Muskmelon, also known as can… Read more...
Mango: The King of Fruits
Mango: The King of Fruits
Mango: The King of Fruits Mangoes, often hailed as the "King of Fruits," are tropical delights known for their… Read more...
JAMUN - Improve Digestive Health
JAMUN - Improve Digestive Health
Jamun Fruit: A Nutritional Powerhouse Jamun, also known as Java plum or Indian blackberry, is a vibrant purple… Read more...
Watermelon: Nature’s Refreshing Delight
Watermelon: Nature’s Refreshing Delight
Watermelon: Nature’s Refreshing Delight *Introduction:* Watermelon, a beloved summer fruit, is not only delici… Read more...
LITCHI - The Juicy Tropical Delight
LITCHI - The Juicy Tropical Delight
Lychee: The Juicy Tropical Delight Lychee (Litchi chinensis) is a small, aromatic tropical fruit known for its… Read more...
Mango Coconut Chia Pudding
Mango Coconut Chia Pudding
Mango Coconut Chia Pudding Mangoes, often called the "king of fruits," are synonymous with summer. This luscio… Read more...
Mango Avocado Salad - Tridosha balancing
Mango Avocado Salad - Tridosha balancing
Mango Avocado Salad - Tridosha banancing Mangoes, often called the "king of fruits," are synonymous with summe… Read more...
Mango Salsa - Tridosha Balancing
Mango Salsa - Tridosha Balancing
Mango Salsa — Mangoes, often called the "king of fruits" are synonymous with summer.… Read more...
Mango Lassi - Nutrition & effect on Doshas
Mango Lassi - Nutrition & effect on Doshas
Mangoes, often called the "king of fruits" are synonymous with summer. This luscious fruit not only offers a b… Read more...
PITTA Pacifying Sweet Dish
PITTA Pacifying Sweet Dish
Pitta Dosha Pacifying Summer Sweet Dish Introduction: In Ayurveda, the concept of doshas plays a vital role in… Read more...
6 Dimensions of WELLNESS
6 Dimensions of WELLNESS
Wellness is a holistic concept that encompasses various dimensions of health, emphasizing the importance of ba… Read more...
TASTE & EMOTIONS
TASTE & EMOTIONS
Ayurveda, the ancient Indian system of medicine, recognizes six tastes that are fundamental to human health an… Read more...
BREAKING NEWS -Latest Wellness Tips
BREAKING NEWS -Latest Wellness Tips
Breaking News!!!!!!!! Are you curious about your body's Vata, Pitta, and Kapha balance? Want to discover recip… Read more...
BREAKING NEWS - Latest Wellness Update
BREAKING NEWS - Latest Wellness Update
BREAKING NEWS — वात, पित्त और कफ दोषों के अनुसार recipes… Read more...